H2H Cold Pressed Organic Mustard Oil is extracted at low temperature and low pressure without using any artificial refining agents. It contains nearly 0.30 to 0.35 percent essential oil that acts as preservative. The Mustard oil is also called KADWA oil in Hindi.
Organic mustard oil is best cooking oil particularly for heart patients because it has an omega-3(MUFA) and 6 fatty acid composition in good proposition, close to 10:1 - the ideal ratio of omega 6 and 3. It contains the least amount of saturated fatty acids making it safe for heart patients.
Mustard oil is rich in alpha-linolenic acid, an essential fatty acid which has been shown to reduce cholesterol levels and reduce the risk of heart diseases. Per some studies, use of mustard oil reduces their risk of heart attack by almost 71%. The efficacy of mustard oil in protecting against heart attacks was attributed to its abundance of omega-3 polyunsaturated fatty acids.
H2H Cold pressed certified organic mustard oil is sold in 1 Ltr Spout Pack.