Cold Pressed Yellow Mustard oil - 500ML

Yellow mustard oil is rich in omega-3 fatty acids, which are essential for brain and heart health. It also contains vitamins A, D, and E, which are important for healthy skin and hair.

There is a main difference in the flavour between Black and Yellow mustard. The Black mustard comes with a strong pungent flavour, whereas the Yellow mustard comes with a mild flavour. Black mustard oil is widely used in Asia, especially India. The Yellow mustard oil or American mustard is widely used in the US.

Black mustard oil is high in monounsaturated and polyunsaturated fats, which are good for heart health. It also contains antioxidants and anti-inflammatory compounds that help boost immunity, aid digestion, control cholesterol level and relieve joint pain.