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Giloy (Tinospora Cordifolia) is an Ayurvedic herb that has been used and advocated in Indian medicine for ages.  It is a powerhouse of antioxidants which fight free-radicals, keep your cells healthy and get rid of diseases. Giloy helps remove toxins, purifies blood, fights bacteria that causes diseases and also combats liver diseases and urinary tract infections. Giloy helps get rid of recurrent fevers. Since Giloy is anti-pyretic in nature, it can reduce signs and symptoms of several life threatening conditions like Dengue, Swine Flu and Malaria as well Ref : https://food.ndtv.com/health/10-amazing-benefits-of-giloy-the-root-of-immortality-1434732 Method for making giloy decoctionTake approximately 10gm of Giloy  Add this to 1 liter water and put it on stove at low flame. Cook it till mixture reduces to 250 ml.Once it reduces to 250 ml remove pan from flame and strain out remaining liquid.Take this decoction three times at day.

The Bhut jolokia also known as ghost pepper, ghost chili, U-morok, red naga, naga jolokia and ghost jolokia, is an interspecific hybrid chili pepper cultivated in the states of Manipur.

Essential Oils Hamper: Lemongrass oil         30ML Japanese Mint Oil    30ML Eucalyptus Oil.         30ML Tulsi Oil                     30ML

Eucalyptus Oil

Jambu is a perennial herb with rosy flowers. Jambu is found at altutudes of 2500-3000 m in Alpine Himalayas of Uttarakhand.  Its inflorescence's and leaves are commonly used as seasoning agents. In the Indian state of Uttarakhand it is used very commonly as condiment to add flavor to soups and dals. Common name: Jambu  Local Name: Jamboo, Faran Botanical name: Allium stracheyi  Jamboo /Feren ( Allium Stracheyi) How to use 1. Take a small amount of Jamboo, crush it by using palms. 2. Put small quantity of cooking oil in the pan and heat it to normal. 3. Add Jamboo to the oil and fry till light brown.  4. Put the fried Jamboo in the dal.

Fenugreek is an extremely interesting and versatile herb. It is claimed to have benefits for various health conditions and has been used for all sorts of purposes in herbal medicine. Fenugreek has benefits for lowering blood sugar levels. Fenugreek may also benefit cholesterol levels, lower inflammation and help with appetite control.  Blood sugar control Fenugreek water has been found to regulate blood sugar levels, making it beneficial for individuals with diabetes or insulin resistance. To make fenugreek water: Soak 1 to 2 teaspoons of fenugreek seeds in a glass of water overnight (about 8 to 10 hours) or for at least 4 hours. Strain the water and drink it on an empty stomach in the morning. If you prefer a milder taste, you can soak the seeds in warm water instead of overnight. Additionally, you can also boil the seeds in water for a few minutes to enhance the infusion. As for the preferred time to consume fenugreek water, many people believe that drinking it on an empty stomach in the morning is most beneficial. However, you can also consume it at any other time of the day to suit your preferences or needs. Weight : 100gmBest before 1 year from date of pkg.

Bhangzeera Himalayan Rock SaltDhaniya Himalayan Rock SaltGarlicHimalayan Rock SaltTil Himalayan Rock SaltZeera-Mirch Himalayan Rock Salt

H2H Forest honey is 100% Natural honey collected from the Rajaji National Park- known for its rich and diverse forest ecosystem, generally classified as Northern Tropical Moist Deciduous Forests. Dark in colour, H2H Forest honey is a good source of antioxidants, vitamins, nutrients and enzymesSource- Rajaji National Park

Foxtail millet is rich in dietary fiber, protein and low in fat. foxtail millet releases glucose steadily without affecting the metabolism of the body. The incidence of diabetes is rare among the population which consumes foxtail millet diet. Millets are highly nutritious and non-glutinous.They are considered to be the least allergenic and most easily digestible grains available. Since millet does not contain gluten, it is a wonderful grain alternative for people who are gluten-sensitive It helps control Blood sugar levels when consumed on regular basis. It showed lowered triglyceride levels, LDL/VLDL Cholesterol and increase in HDL Cholesterol. Millet's are a natural source of protein and iron. Millet is very easy to digest; it contains a high amount of lecithin and is excellent for strengthening the nervous system. Millet's are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals calcium, iron, potassium, magnesium and zinc. 

This hand made savoury salt is a blend of the Himalayan rock salt with garlic leaves and garlic. Allicin, the primary active constituent of garlic, helps to prevent hypertension, blood clots, hardening of the arteries and heart attack. Additionally, garlic leaf's antioxidant capacity can prevent free radical damage to cholesterol, a risk factor for several serious illnesses. Uses. Can be used as a seasoning for salad, potato chaat, raita and kebabs or as an accompaniment with meals. You can also use it for marination.

A2 Desi Cow Ghee, Pahari Walnut, Forest Honey

Our gift hampers are made up of Season Greetings, Organic Giftings and pure love. Here's something from mine to yours! Forest Honey -Forest honey is an organic immunity booster, rich in vitamins and minerals which is not only anti bacterial but anti fungal and anti viral too. Weight : 400 gmsMustard Honey - Along with being a aatural source of antioxidants, multiflora honey is a great substitute for sugar and also prevents premature aging and improves eyesight. Weight : 350 gms White Peony Tea - Want to enjoy the fresh aroma of tea while taking care of your health ? Here is your lifehack ! White peony tea takes care of your kidney health, helps burn fat and improves oral health ! Weight : 20 gms Nettle Tea-Nettle leaves tea is known to be an excellent detoxifier- it can help you flush out the toxins while leave you feeling light and energetic Weight : 80 gms Hope you enjoy the hamper !Lots of love- H2h Family!

Rock salt or sendha namak, as it is popularly known, is a favorite of those fasting during the auspicious days of Navratri. This is the only type of 'salt' consumed during these nine days. Rock salt is the purest form of salt - unprocessed and raw. It contains 84 out of the 92 trace elements required by the body including potassium, iron, calcium, zinc, magnesium, copper and so on. 100% Natural, No Chemical Treatment, Rich in Minerals Store in A cool & Dry Place, Away From Direct Sunlight

Green Chilli Pickle is made from organic Chillies, Organic spices, Himalayan Rock Salt, Organic mustard oil H2H Pickles are made with organic ingredients only.  Weight: 300gms Shelf Life: 12 months